
Seasickness is one of the few things that can take the joy out of a sailing holiday. Whether you are a first-time sailor or a seasoned adventurer, motion sickness can strike anyone. The good news is that there are many effective ways to prevent it so you can fully enjoy your time at sea. If you are planning a yacht charter in Croatia, here are some helpful tips to keep seasickness at bay and make the most of your sailing experience.
Why Seasickness Happens
Seasickness occurs when your inner ear senses movement that your eyes do not. This disconnect can cause dizziness, nausea, and fatigue. On a sailing holiday, especially in open waters, this can affect your comfort. Luckily, choosing the right type of yacht and preparing properly can make a big difference.
1. Choose a Stable Vessel – Try a Catamaran Yacht Charter
If you are prone to seasickness, the type of boat you choose matters. A catamaran yacht charter offers extra stability compared to monohull yachts. Thanks to its dual-hull design, a catamaran reduces rolling and provides a smoother sailing experience. This makes it the perfect choice for families, groups, and anyone who wants to avoid discomfort at sea.
2. Pick the Right Destination – Calm Waters of Zadar
When booking a yacht charter in Zadar, you’ll enjoy some of the calmest sailing conditions in the Adriatic. The Zadar archipelago offers sheltered bays, short sailing distances, and gentle winds. These conditions are ideal for those who want a relaxing trip without the risk of heavy seas that can trigger seasickness. You can explore a variety of itineraries from Zadar, offering routes that highlight both vibrant islands and tranquil hidden bays.
3. Stay Hydrated and Eat Light
Dehydration and heavy meals can worsen seasickness. Drink plenty of water and avoid alcohol before and during your sailing trip. Opt for light, balanced meals with fresh fruits, vegetables, and snacks like crackers or ginger biscuits, which are known to ease nausea.

4. Get Fresh Air and Look at the Horizon
If you start feeling unwell, stay on deck, breathe fresh air, and focus on the horizon. This helps your brain realign with the motion your body is experiencing. Avoid reading or staring at your phone while the boat is moving, as this can make symptoms worse.
5. Use Natural Remedies or Medication
Many sailors swear by ginger, peppermint, or acupressure wristbands to relieve motion sickness naturally. If you are very sensitive, consult your doctor before your trip about over-the-counter or prescription medications.
6. Rest Well Before Your Sailing Holiday
A tired body is more prone to seasickness. Make sure you get a good night’s sleep before boarding your yacht. Avoid stress and allow yourself time to settle in once onboard.
Enjoy a Smooth Sailing Experience with Bruneko Yacht Charter
At Bruneko Yacht Charter Croatia, we want your sailing holiday to be as comfortable as possible. Our modern fleet, including spacious catamarans and elegant sailing yachts, is designed to provide a smooth and enjoyable experience. If you’re booking a yacht charter in Zadar, our team will help you choose the perfect boat and itinerary to ensure maximum comfort.
Don’t let seasickness stop you from experiencing the beauty of the Adriatic. With the right preparation and the right yacht, you can enjoy every moment on the water.
Ready to set sail? Explore our fleet and book your dream yacht charter in Croatia!